Methylcobalamin is a form of vitamin B12, a water-soluble vitamin found naturally in animal products such as meat, fish, and dairy. It is an active and bioavailable form of vitamin B12, meaning th...
Folic acid and folate are often used interchangeably. In fact, folate is an umbrella term used to describe the various forms of vitamin B9, including folic acid, dihydrofolate (DHF), tetrahydrofola...