Cycle Routine
All-in-one supplement routine with one daily drink, formulated for the female body and in sync with your cycle. Supporting hormones, energy, mood, skin, longevity, and reproductive health.
Doctor-developed
50+ Bioavailable Micronutrients
Collagen
Cycle-based Ad-Ons
20g Protein
Free EU Delivery
INGREDIENTS
All our powders include the nouxx baseline formula, developed by doctors and experts. Carefully dosed bioavailable blends with 20g of protein and key nutrients:
- Collagen and L-Tryptophan
- B-Vitamin Complex
- Vitamins E, D, and K
- Myo-Inositol
No added sugar, sweeteners, artificial flavors, or unnecessary additives.
BLOODY BERRY (DURING PERIOD)
BLOODY BERRY (DURING PERIOD)Includes 5x BLOODY BERRY sachets for the menstrual phase (Days 1-5), the first phase of the cycle.
Micronutrient collagen powder with a refreshing blend of strawberry, blueberry, and raspberry. Formulated with the nouxx baseline formula for hormonal activity and 20g of protein, plus 15mg of iron bisglycinate, vitamin C from acerola, and beta-carotene (provitamin A) to support iron absorption and metabolism.1,9
GREEN GLOW (AFTER PERIOD)
Includes 10x GREEN GLOW sachets for the follicular phase and ovulation (Days 6-15), after your period.
Micronutrient collagen powder with an exotic blend of greens, papaya, mango, and maracuja. Formulated with the nouxx baseline formula for hormonal activity and 20g of protein, plus 7.6mg of zinc citrate, selenium, CoQ10, L-argine, glycine and omega-3s to support fertility, skin, hair and nails.1,5,6
CALM CHOCO (BEFORE PERIOD)
Includes 15x CALM CHOCO sachets for the luteal phase (Days 16-30), after ovulation and before menstruation.
Micronutrient collagen powder with a dark chocolate flavour to satisfy your PMS cravings. Formulated with the nouxx baseline formula for hormonal activity and 20g of protein, plus a mineral-electrolyte complex of magnesium, calcium and zinc for emotional balance and energy.4,2
ROUTINE
Start your Cycle Routine on the first day of your period—the beginning of your cycle.
Mix one sachet (30g) daily with 250-300ml of water and mix with water and drink as part of your daily routine:
- 5x BLOODY BERRY during your period
- 10x GREEN GLOW after your period until ovulation
- 15x CALM CHOCO before your period
Choose options
Insane women drink nouxx
formulated for the female body
100+ Health Benefits
With our Cycle Routine and its carefully selected ingredients, you support your body from within every day — delivering 160 scientifically proven health benefits, perfectly in sync with your cycle.
Hormonal activity
Insane Balance
Balanced hormones are the key to your well-being. nouxx delivers targeted micronutrients to help regulate hormonal activity and support the production of hormones and neurotransmitters.
Energy and mood
Insane feeling
Feeling low on energy? nouxx contains micronutrients that contribute to the reduction of tiredness and fatigue, supporting your performance and emotional balance throughout the day.2,3,4
Skin, hair and nails
INSANE Glow
True beauty starts from within. nouxx nourishes your skin, hair, and nails, while promoting collagen formation.5
Fertility
INSANE Support
nouxx delivers targeted support for fertility and reproductive health, tailored for women of childbearing age.6
Digestion and metabolism
INSANE GUT
A healthy gut and efficient metabolism are key to your well-being. nouxx provides prebiotic fiber and nutrients that support metabolism and digestion.7,8
About
Your cycle. Your routine.
The average menstrual cycle lasts around 28 days and consists of four phases. Our Menstrual Cycle Routine is designed to complement your body’s natural rhythm, providing key nutrients to support overall well-being throughout each phase.
BLOODY BERRY menstrual phase (Days 1-5)
with iron bisglycinate, vitamin C from acerola, and beta-carotene for iron absorption and well-being.
GREEN GLOW follicular phase (Days 6-15)
with greens, zinc, selenium, CoQ10, aminos, and omega-3s to support skin, hair, nails, and fertility.5,6
CALM CHOCO luteal phase (Days 16-30)
with a mineral-electrolyte complex of magnesium, calcium and zinc for emotional balance, energy and PMS support.4,2
Your Perfect Routine
Discover the perfect combination of active ingredients.
Founded, formulated and Trusted
by doctors and experts
Dr. Anne-Sophie Limbach
Board-Certified Clinical Pathologist
Medical Co-Founder nouxx
Jana Adam
Cert. Scientific Nutritionist
Founder & CEO nouxx
Dr. Isabel Gaertner
Specializing in OB/GYN
Advisor
Jonas Becker
Specialising in Orthopaedics and Sports Medicine
Dr. Sophia Wilk-Vollmann
Board-Certified Anesthesiologist (DESAIC)
Founder EHPIA
Need help?
Frequently Asked Questions
For women in their reproductive years who want balanced hormones, more energy, and better skin and mood.
Absolutely. Hormonal birth control can reduce your levels of key nutrients like B-vitamins, folate, zinc, and vitamin C.nōuxx Cycle Routine helps restore these micronutrients and supports your energy, skin, and emotional balance while on hormonal contraception.
Write a clear and concise answer to guide your customers.
We recommend starting on day 1 of your period with Bloody Berry — it’s just easier to follow your cycle that way. However, you can technically start at any time. Simply open the box from the top and take the sachet that matches your current phase.
If your cycle is irregular or absent, you can start any day. Just take nōuxx Cycle Routine daily for at least three months. The vitamin B6 in the baseline formula helps regulate your hormonal cycle naturally. Once your period returns, you can begin syncing it to your cycle phases.
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