Science

*The described health benefits of this product are based on the included ingredients and their scientifically proven and EFSA-approved properties (health claims).

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Please inform and consult a doctor before taking this product. This product is not suitable for children and adolescents under 18 years of age, pregnant women, or breastfeeding women. Store in a cool, dry place.

1. Hormonal Activity
Vitamin B6 contributes to the regulation of hormonal activity, while pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Zinc contributes to the maintenance of normal testosterone levels in the blood.

2. Energy
Riboflavin, niacin, pantothenic acid, vitamin B6, and vitamin B12 contribute to the reduction of tiredness and fatigue.

3. Immune System and Cellular Function
Vitamin B6 and vitamin B12 contribute to the normal function of the immune system. Vitamin E and riboflavin contribute to the protection of cells from oxidative stress.

4. Psychological and Cognitive Function
Thiamine, riboflavin, niacin, vitamin B6, biotin, and vitamin B12 contribute to normal functioning of the nervous system. Thiamine, niacin, vitamin B6, biotin, and vitamin B12 contribute to normal psychological function, and pantothenic acid contributes to normal mental performance. Iron and zinc contribute to normal cognitive function.

5. Skin, Hair and Nails
Riboflavin, niacin, and biotin contribute to the maintenance of normal skin. Biotin contributes to the maintenance of normal hair. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth. Zinc contributes to the maintenance of normal nails.

6. Fertility and Reproduction
Zinc contributes to normal fertility and reproduction. Supplemental folic acid intake increases maternal folate status; low maternal folate status is a risk factor in the development of neural tube defects in the developing fetus. The target population is women of childbearing age, and the beneficial effect is obtained with a daily supplemental intake of 400 μg for at least one month before and up to three months after conception. Riboflavin, niacin, and biotin contribute to the maintenance of normal mucous membranes.

7. Metabolism and Liver Function
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, and vitamin B12 contribute to normal energy-yielding metabolism. Choline, vitamin B6, and vitamin B12 contribute to normal homocysteine metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism, while biotin contributes to normal macronutrient metabolism. Zinc contributes to normal carbohydrate metabolism, and choline contributes to normal lipid metabolism and to the maintenance of normal liver function.

8. Gut and Digestion
Riboflavin contributes to the maintenance of normal mucous membranes, and calcium contributes to the normal function of digestive enzymes.

9. Menstruation
Iron contributes to normal formation of red blood cells and hemoglobin. Vitamin B6 and vitamin B12 contribute to normal red blood cell formation, and riboflavin contributes to the maintenance of normal red blood cells. Vitamin C increases iron absorption, and vitamin A together with riboflavin contributes to normal iron metabolism.

The luteal phase: progesterone, PMS and what helps