About nōuxx
Nutrition that follows your cycle, not the calendar.
Almost every supplement treats a woman’s body as if every day were the same. It is not. Across a cycle, hormones shift, and so does what the body needs.
nōuxx is one daily drink in three phase-specific formulations. A shared baseline in every sachet, plus what each phase actually calls for. Developed with doctors, dosed at the levels used in research, made in Germany.
the faces
Founded and formulated by
Jana Adam, Co-Founder & CEO
Jana is a certified scientific nutritionist from Stanford Medical School with a passion for women’s health and wellness. Before founding nouxx, she led global strategy at Gorillas and worked in Innovation & M&A at Lidl.
Dr. Anne-Sophie Limbach, Medical Co-Founder
Anne is a specialist in laboratory medicine and an expert in preventive medicine and nutrition. With a background in internal medicine and laboratory diagnostics, she bridges clinical practice and research.
The experts
advised and trusted by
Dr. Isabel Gaertner
Specialising in Gynaecology
Jonas Becker
Specialising in Orthopaedics and Sports Medicine
Dr. Sophia Wilk-Vollmann
Board-Certified Anaesthesiologist (DESAIC)
our principles
Four things we do not compromise on.
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Doctor-developed
Formulated by a medical co-founder and a nutrition scientist, reviewed by practising doctors.
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Clinically dosed
Active ingredients at the levels used in research, not at trace amounts.
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Made in Germany
Produced in Germany under European food-safety standards.
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Without added sugar
No added sugar, no sweeteners, no artificial flavours, no filler.
Your cycle. Your routine.
The average menstrual cycle lasts around 28 days and consists of four phases. Our Menstrual Cycle Routine is designed to complement your body’s natural rhythm, providing key nutrients to support overall well-being throughout each phase.
BLOODY BERRY menstrual phase (Days 1-5)
with iron bisglycinate, vitamin C from acerola, and beta-carotene for iron absorption and well-being.
GREEN GLOW follicular phase (Days 6-15)
with greens, zinc, selenium, CoQ10 and aminos to support skin, hair, nails, and fertility.⁵˙⁶
CALM CHOCO luteal phase (Days 16-28)
with a mineral-electrolyte complex of magnesium, calcium and zinc for emotional balance, energy and PMS support.⁴˙²