The first Menstrual Cycle Routine
Empowering women, menstruating people, and anyone with xx chromosomes to nourish their (hormonal) health, well-being, beauty, and fertility.
-
SCIENCE-BACKED
Based on the latest medical research and insights from our nōuxx Expert Panel. Without potentially harmful additives and unnecessary fillers such as artificial colors, flavors, endocrine disruptors, sugars and sweeteners.
-
CYCLE-BASED
3 supplement powders each tailored to the specific phases of the menstrual cycle: BLOODY BERRY for the menstrual phase, GREEN GLOW for the follicular phase leading to ovulation, and CALM CHOCO for the luteal phase.
-
NOURISHING ROUTINE
Daily drinks with 20g protein and a base formula with collagen, L-tryptophan, B vitamins, and vitamins E, D, & K, to support hormonal balance and well-being.
Menstrual Cycle Routine
Your daily nourishing routine in sync with your cycle – Mix one sachet in 300 ml of water, drink and feel good.
Balance your hormones and your cycle with the #nouxxroutine.
BLOODY BERRY (during period)
Includes 5 sachets for during your period
Promotes hormonal balance and well-being during the menstrual phase (days 1-5), the first phase of the cycle. BLOODY BERRY has a refreshing taste with a blend of strawberry, blueberry and raspberry notes. Each sachet contains 15mg of ferrous bisglycinate fortified with vitamins C (from acerola), A and riboflavin to restore low iron levels due to menstruation and to support iron absorption and metabolism.
GREEN GLOW (after period)
Includes 10 sachets for after your period until ovulation
Feel the glow during the follicular phase leading up to ovulation (days 6-15), after menstruation. The powder has an exotic flavor with notes of papaya, mango, and maracuja. With 7.6mg of zinc citrate per sachet, GREEN GLOW contributes to normal fertility and reproduction. It also contains omega-3s, myo-inositol and Q10. Containing riboflavin, niacin, biotin and zinc, GREEN GLOW contributes to the maintenance of healthy skin, hair and nails.
CALM CHOCO (before period)
Includes 15 sachets for after ovulation before your period
PMS support, emotional balance and energy during the luteal phase (days 16-30), after ovulation and before menstruation. It has a dark chocolate flavour to satisfy your cravings. In combination with a magnesium complex containing magnesium bisglycinate and magnesium citrate, CALM CHOCO contributes to normal nervous system function, normal mental function, reduction of tiredness and fatigue, and normal muscle function.
Directions
Start the Menstrual Cycle Routine on the first day of your period (which marks the beginning of your cycle). Mix one sachet (30g) daily with a glass of water (250-300ml), drink and thrive:
- 5 x BLOODY BERRY during your period
- 10 x GREEN GLOW after your period until ovulation
- 15 x CALM CHOCO before your period
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of children. Not suitable during pregnancy and breastfeeding. Only to be taken after consultation with a doctor during menopause, illnesses, and when taking medication, especially hormonal contraception. Store in a cool and dry place.
Balance your hormones and boost your cycle with the #nouxxroutine.
Pre-order now to be the first customer to receive your order when we're back in stock! (ships 4-6 weeks)
Founded and formulated by doctors and experts
-
Jana Adam
Scientific Nutritionist
Co-Founder & CEO
-
Dr. Anne-Sophie Limbach, MD
Laboratory Physician
Co-Founder & Chief Medical Officer
-
Dr. Isabel Gaertner, MD
Specializing in OB/GYN
